Events & Workshops
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Workshops
Winter Ready:
strengthen your immunity from the inside out
Thursday 14th of May6.30pm - 7.30pmYour winter preparation needs to start now! Get ready to boost your immune system with our fun and interactive in-person event!
Discover easy ready to use tips from a Clinical Nutritionist and a Remedial & Lymphatics Massage Therapist to fortify your immunity to stay healthy and energised through the cold months.
Learn how to avoid the common mistakes that leave you sick and run down every year and how to recognise symptoms early and beat that cold before it takes hold!
Healthy Hormones:
Learn your hormones, and lifecycle throughout your life
Wednesday 24th of june6.15pm - 7.15pmEmpowering Women's Health workshop: Educating women on health, wellness, and self-care for a balanced and empowered life
Join Dr. Kylie de Bruyn (Chiropractor) and guest speaker Jade Tansey (Nutritionist) for an empowering Women's Health Night. Discover essential insights on hormone balance, nutrition, and overall wellness. This event offers valuable tips and expert advice to help you achieve optimal health and vitality. Don't miss this opportunity to connect, learn, and take charge of your well-being!