Clinical nutrition · Mentone & telehealth

Like a friend who knows her biochemistry.

Food-first nutrition for gut health, hormones and fertility. In person in Mentone or via telehealth Australia-wide.

Book a free discovery call How I can help

15 minutes, totally free, zero pressure.

Uni taught me to keep my distance, the professional/therapeutic relationship first. Clinic taught me that distance is exactly what makes most women give up on their own health 🤎 These are the rules I’ve very happily broken. ☺️ 💌 If you want
The internet 🤖 keeps convincing people gut health needs a 12-step protocol 😮‍💨. Most of the time, it just needs five small additions, repeated!! 💌 Save this for your next shop #guthealth #foodfirst #nomnomnutrition #realfoodhealing #smallh

Common? Yes. Something to put up with? Nope.

What's bugging you most right now?

Tap the one that sounds most like you. It takes about 30 seconds.

"I'm bloated by lunchtime" Bloating, reflux and food reactions. Six quick ticks to see if your gut is asking for backup. Take the 30-second check → "My cycle runs my life" Painful or irregular periods, PMS and PMOS/PCOS. Tick the signs that sound familiar. Take the 30-second check → "We're trying for a baby" Preconception and pregnancy prep. A quick check-in to see where to start, for you and your partner. Take the 30-second check → "I'm tired all the time" Fatigue, blood sugar and running on empty. Tick what fits and see what might be behind it. Take the 30-second check →
Jade smiling on a white sofa with her laptop
Hi, that's me!

Hi, I'm Jade.

Clinical nutritionist, mum of two and the friend who'll happily explain why your gut and your hormones are in a group chat. I'll look at the whole picture with you, then build a real-food plan that fits your actual life.

BHSc Clinical NutritionistATMS memberIn person in MentoneTelehealth Australia-wide
Step 1Discovery call15 mins · Free
Step 2Initial consult75 mins · $169
Step 3Return consults45 mins · $109
Book a free discovery call Health fund rebates available

More ways to get your nom on

A laptop open to the Nom Nom Nutrition website

At your own pace

Digital resources

Self-paced guides and programs for gut health, hormones and energy, built around real food.

Grab one, start tonight and work through it whenever life gives you a spare five minutes.

Browse the shop
Jade and Georgia laughing together in a kitchen

In real life

Events & workshops

Learn with me in person: hands-on sessions, practical takeaways and plenty of time for questions.

Bring a friend, grab a cuppa and leave with ideas you can use the same week.

See what's on
The Cycle Syncing Cheat Sheet shown on a tablet

Free download

Your cycle syncing cheat sheet

What to eat and when, for every phase of your cycle, on one page. You'll also get my newsletter: real-food tips, recipes first and zero guilt.

Snack-sized learning

@nomnom.nutrition

Follow along
Jade with a tote bag full of kale Jade presenting at a workshop Jade working on her laptop Jade holding a bunch of kale Jade reading a nutrition textbook Jade holding a practitioner supplement tub