Tuna-Philli Dip
(Or as it affectionally called in our house “Dip Dip!”)
This is a long time family favourite recipe from my mum that was frequently whipped up at dinner parties, Christmas lunches and holidays when I was a kid growing up.
It is such a simple, easy and delicious dip that today we use to bust those 3pm pre-dinner munchies with quality fat & protein sources and even some Omega 3s from the Tuna and olive oil, it’s a secret nutrient powerhouse in one tasty little package that even the fussiest little eater will enjoy!
Ingredients:
1 x 185g tinned Tuna in water
1 x 250g block of Cream Cheese
Juice of 1 small lemon
1-2 tbsp of cold-pressed olive oil
TIP: Your littler helpers will have a great time squishing the “dip dip”. It’s a wonderful & delicious sensory activity.
Method:
Remove the cream cheese from the fridge and allow to soften for 10 minutes (for ease of combining later)
Drain the water from the tuna and add to a mixing bowl with the cream cheese and lemon juice.
With a fork, or your hands, combine throughly.
Add olive oil, 1 tablespoon at a time, to thin and smooth out the mixture to desired consistency.
Serve with crackers or veggie sticks of choice
Keep sealed in the fridge for up to 5 days.