Cycle Reset Starter Session

Finally understand what your symptoms are trying to tell you.

If you’re tired of feeling bloated, moody, exhausted or just not quite yourself — this session is your first step to feeling in sync again.

Whether you’re coming off hormonal contraception, navigating period problems, or just ready to understand what your body’s been trying to tell you — you’ll walk away with a plan and the confidence to start supporting your cycle from day one.

What is included:

• A 45-minute 1:1 consultation with Clinical Nutritionist Jade Tansey

• Personalised cycle map to decode your hormonal symptoms

• Identification of your key food triggers and hormone disruptors

• A tailored 7-day food and lifestyle plan to support your current cycle phase

• Supplement suggestions based on your presentation and goals

• A clear, confidence-building action plan using whole food, gentle interventions and clinical insight

Once purchased you will be contacted to book in your consultation for a time that best suites you!